| Food |
Size |
Calories |
Carbs
(grams) |
Weight
(grams) |
| FRUITCAKE,DARK,
FROM HOMERECIP |
1 CAKE |
5185 |
783 |
1361 |
| CARROT CAKE,CREMCHESE FRST,REC |
1 CAKE |
6175 |
775 |
1536 |
| CARROT CAKE,CREMCHESE FRST,REC |
1 CAKE |
6175 |
775 |
1536 |
| SHEETCAKE,W/ WHFRSTNG,HOMERCIP |
1 CAKE |
4020 |
694 |
1096 |
| WHITE CAKE W/ WHT FRSTNG,COMML |
1 CAKE |
4170 |
670 |
1140 |
| DEVIL'S FOOD CAKE,CHOCFRST,FMX |
1 CAKE |
3755 |
645 |
1107 |
| DEVIL'S FOOD CAKE,CHOCFRST,FMX |
1 CAKE |
3755 |
645 |
1107 |
| YELLOW CAKE W/ CHOC FRST,FRMIX |
1 CAKE |
3735 |
638 |
1108 |
| YELLOWCAKE W/ CHOCFRSTNG,COMML |
1 CAKE |
3895 |
620 |
1108 |
| SHERBET, 2% FAT |
1/2 GAL |
2160 |
469 |
1542 |
| SHEETCAKE W/O FRSTNG,HOMERECIP |
1 CAKE |
2830 |
434 |
777 |
| PECAN PIE |
1 PIE |
3450 |
423 |
825 |
| CHERRY PIE |
1 PIE |
2465 |
363 |
945 |
| CHERRY PIE |
1 PIE |
2465 |
363 |
945 |
| PEACH PIE |
1 PIE |
2410 |
361 |
945 |
| APPLE PIE |
1 PIE |
2420 |
360 |
945 |
| CREME PIE |
1 PIE |
2710 |
351 |
910 |
| CREME PIE |
1 PIE |
2710 |
351 |
910 |
| ANGELFOOD CAKE, FROM MIX |
1 CAKE |
1510 |
342 |
635 |
| BLUEBERRY PIE |
1 PIE |
2285 |
330 |
945 |
| BLUEBERRY PIE |
1 PIE |
2285 |
330 |
945 |
| CHEESECAKE |
1 CAKE |
3350 |
317 |
1110 |
| CHEESECAKE |
1 CAKE |
3350 |
317 |
1110 |
| LEMON MERINGUE PIE |
1 PIE |
2140 |
317 |
840 |
| GINGERBREAD CAKE, FROM MIX |
1 CAKE |
1575 |
291 |
570 |
| HONEY |
1 CUP |
1030 |
279 |
339 |
| POUND CAKE, FROM HOME RECIPE |
1 LOAF |
2025 |
265 |
514 |
| POUND CAKE, COMMERCIAL |
1 LOAF |
1935 |
257 |
500 |
| ICE CREAM, VANLLA, RICH 16% FT |
1/2 GAL |
2805 |
256 |
1188 |
| ITALIAN BREAD |
1 LOAF |
1255 |
256 |
454 |
| ICE CREAM, VANLLA, REGULR 11% |
1/2 GALN |
2155 |
254 |
1064 |
| RAISIN BREAD |
1 LOAF |
1260 |
239 |
454 |
| ICE MILK, VANILLA, 4% FAT |
1/2 GAL |
1470 |
232 |
1048 |
| FRENCH OR VIENNA BREAD |
1 LOAF |
1270 |
230 |
454 |
| CRACKED-WHEAT BREAD |
1 LOAF |
1190 |
227 |
454 |
| CRACKED-WHEAT BREAD |
1 LOAF |
1190 |
227 |
454 |
| COFFEECAKE, CRUMB, FROM MIX |
1 CAKE |
1385 |
225 |
430 |
| COFFEECAKE, CRUMB, FROM MIX |
1 CAKE |
1385 |
225 |
430 |
| PUMPKIN PIE |
1 PIE |
1920 |
223 |
910 |
| WHITE BREAD |
1 LOAF |
1210 |
222 |
454 |
| PUMPERNICKEL BREAD |
1 LOAF |
1160 |
218 |
454 |
| RYE BREAD, LIGHT |
1 LOAF |
1190 |
218 |
454 |
| CUSTARD PIE |
1 PIE |
1985 |
213 |
910 |
| CUSTARD PIE |
1 PIE |
1985 |
213 |
910 |
| WHEAT BREAD |
1 LOAF |
1160 |
213 |
454 |
| MIXED GRAIN BREAD |
1 LOAF |
1165 |
212 |
454 |
| SUGAR, BROWN, PRESSED DOWN |
1 CUP |
820 |
212 |
220 |
| OATMEAL BREAD |
1 LOAF |
1145 |
212 |
454 |
| WHOLE-WHEAT BREAD |
1 LOAF |
1110 |
206 |
454 |
| SUGAR, WHITE, GRANULATED |
1 CUP |
770 |
199 |
200 |
| SWEETENED CONDENSED MILK CNND |
1 CUP |
980 |
166 |
306 |
| BARLEY, PEARLED,LIGHT, UNCOOKD |
1 CUP |
700 |
158 |
200 |
| BARLEY, PEARLED,LIGHT, UNCOOKD |
1 CUP |
700 |
158 |
200 |
| DANISH PASTRY, PLAIN, NO NUTS |
1 RING |
1305 |
152 |
340 |
| DANISH PASTRY, PLAIN, NO NUTS |
1 RING |
1305 |
152 |
340 |
| RICE, WHITE, PARBOILED, RAW |
1 CUP |
685 |
150 |
185 |
| RICE, WHITE, RAW |
1 CUP |
670 |
149 |
185 |
| PIECRUST, FROM MIX |
2 CRUST |
1485 |
141 |
320 |
| DATES, CHOPPED |
1 CUP |
490 |
131 |
178 |
| DATES, CHOPPED |
1 CUP |
490 |
131 |
178 |
| BULGUR, UNCOOKED |
1 CUP |
600 |
129 |
170 |
| BULGUR, UNCOOKED |
1 CUP |
600 |
129 |
170 |
| CAROB FLOUR |
1 CUP |
255 |
126 |
140 |
| CAROB FLOUR |
1 CUP |
255 |
126 |
140 |
| FIGS, DRIED |
10 FIGS |
475 |
122 |
187 |
| RAISINS |
1 CUP |
435 |
115 |
145 |
| LEMONADE,CONCENTRATE,FRZ,UNDIL |
6 FL OZ |
425 |
112 |
219 |
| CRANBERRY SAUCE, CANNED,SWTND |
1 CUP |
420 |
108 |
277 |
| LIMEADE,CONCENTRATE,FRZN,UNDIL |
6 FL OZ |
410 |
108 |
218 |
| CRANBERRY SAUCE, CANNED,SWTND |
1 CUP |
420 |
108 |
277 |
| CORNMEAL,DEGERMED,ENRICHED,DRY |
1 CUP |
500 |
108 |
138 |
| CORNMEAL,DEGERMED,ENRICHED,DRY |
1 CUP |
500 |
108 |
138 |
| SUGAR, POWDERED, SIFTED |
1 CUP |
385 |
100 |
100 |
| PEACHES, DRIED |
1 CUP |
380 |
98 |
160 |
| SEMISWEET CHOCOLATE |
1 CUP |
860 |
97 |
170 |
| GRAPEJCE,FRZN,CONCEN,SWTND,W/C |
6 FL OZ |
385 |
96 |
216 |
| WHEAT FLOUR, ALL-PURPOSE,UNSIF |
1 CUP |
455 |
95 |
125 |
| SELF-RISING FLOUR, UNSIFTED |
1 CUP |
440 |
93 |
125 |
| CORNMEAL,BOLTED,DRY FORM |
1 CUP |
440 |
91 |
122 |
| CORNMEAL,BOLTED,DRY FORM |
1 CUP |
440 |
91 |
122 |
| CORNMEAL,WHOLE-GRND,UNBOLT,DRY |
1 CUP |
435 |
90 |
122 |
| CORNMEAL,WHOLE-GRND,UNBOLT,DRY |
1 CUP |
435 |
90 |
122 |
| WHEAT FLOUR, ALL-PURPOSE,SIFTD |
1 CUP |
420 |
88 |
115 |
| WHOLE-WHEAT FLOUR,HRD WHT,STIR |
1 CUP |
400 |
85 |
120 |
| ORANGE JUICE,FROZEN CONCENTRTE |
6 FL OZ |
340 |
81 |
213 |
| APRICOTS, DRIED, UNCOOKED |
1 CUP |
310 |
80 |
130 |
| PIECRUST,FROM HOME RECIPE |
1 SHELL |
900 |
79 |
180 |
| BUCKWHEAT FLOUR, LIGHT, SIFTED |
1 CUP |
340 |
78 |
98 |
| BUCKWHEAT FLOUR, LIGHT, SIFTED |
1 CUP |
340 |
78 |
98 |
| SHEETCAKE,W/ WHFRSTNG,HOMERCIP |
1 PIECE |
445 |
77 |
121 |
| CHESTNUTS, EUROPEAN, ROASTED |
1 CUP |
350 |
76 |
143 |
| CHESTNUTS, EUROPEAN, ROASTED |
1 CUP |
350 |
76 |
143 |
| CAKE OR PASTRY FLOUR, SIFTED |
1 CUP |
350 |
76 |
96 |
| CAKE OR PASTRY FLOUR, SIFTED |
1 CUP |
350 |
76 |
96 |
| RHUBARB, COOKED, ADDED SUGAR |
1 CUP |
280 |
75 |
240 |
| STRAWBERRIES, FROZEN, SWEETEND |
10 OZ |
275 |
74 |
284 |
| RASPBERRIES, FROZEN, SWEETENED |
10 OZ |
295 |
74 |
284 |
| BREADCRUMBS, DRY, GRATED |
1 CUP |
390 |
73 |
100 |
| READCRUMBS, DRY, GRATED |
1 CUP |
390 |
73 |
100 |
| GRAPEFRT JCE,FRZN,CNCN,UNSWTEN |
6 FL OZ |
300 |
72 |
207 |
| ROLLS, HOAGIE OR SUBMARINE |
1 ROLL |
400 |
72 |
135 |
| PECAN PIE |
1 PIECE |
575 |
71 |
138 |
| CATSUP |
1 CUP |
290 |
69 |
273 |
| CATSUP |
1 CUP |
290 |
69 |
273 |
| PEACHES, FROZEN,SWETNED,W/VITC |
10 OZ |
265 |
68 |
284 |
| STRAWBERRIES, FROZEN, SWEETEND |
1 CUP |
245 |
66 |
255 |
| RASPBERRIES, FROZEN, SWEETENED |
1 CUP |
255 |
65 |
250 |
| MISO |
1 CUP |
470 |
65 |
276 |
| BLUEBERRIES, FROZEN, SWEETENED |
10 OZ |
230 |
62 |
284 |
| BLUEBERRIES, FROZEN, SWEETENED |
10 OZ |
230 |
62 |
284 |
| DATES |
10 DATES |
230 |
61 |
83 |
| CHERRY PIE |
1 PIECE |
410 |
61 |
158 |
| CHERRY PIE |
1 PIECE |
410 |
61 |
158 |
| DATES |
10 DATES |
230 |
61 |
83 |
| APPLE PIE |
1 PIECE |
405 |
60 |
158 |
| PRUNES, DRIED, COOKED,UNSWTNED |
1 CUP |
225 |
60 |
212 |
| SHAKES, THICK, CHOCOLATE |
10 OZ |
335 |
60 |
283 |
| PEACHES, FROZEN,SWETNED,W/VITC |
1 CUP |
235 |
60 |
250 |
| PEACH PIE |
1 PIECE |
405 |
60 |
158 |
| PLUMS, CANNED, HEAVY SYRUP |
1 CUP |
230 |
60 |
258 |
| SWEETPOTATOES, CANNED, MASHED |
1 CUP |
260 |
59 |
255 |
| SHERBET, 2% FAT |
1 CUP |
270 |
59 |
193 |
| CREME PIE |
1 PIECE |
455 |
59 |
152 |
| CREME PIE |
1 PIECE |
455 |
59 |
152 |
| BUTTERMILK, DRIED |
1 CUP |
465 |
59 |
120 |
| BUTTERMILK, DRIED |
1 CUP |
465 |
59 |
120 |
| PLANTAINS, RAW |
1 PLANTN |
220 |
57 |
179 |
| BLUEBERRY PIE |
1 PIECE |
380 |
55 |
158 |
| APRICOTS, DRIED, COOKED,UNSWTN |
1 CUP |
210 |
55 |
250 |
| APRICOT, CANNED, HEAVY SYRUP |
1 CUP |
215 |
55 |
258 |
| BLUEBERRY PIE |
1 PIECE |
380 |
55 |
158 |
| BEANS,DRY,CANNED,W/PORK+SWTSCE |
1 CUP |
385 |
54 |
255 |
| BEANS,DRY,CANNED,W/PORK+SWTSCE |
1 CUP |
385 |
54 |
255 |
| LEMON MERINGUE PIE |
1 PIECE |
355 |
53 |
140 |
| PINEAPPLE, CANNED, HEAVY SYRUP |
1 CUP |
200 |
52 |
255 |
| PEACHES, DRIED,COOKED,UNSWETND |
1 CUP |
200 |
51 |
258 |
| PEACHES, CANNED, HEAVY SYRUP |
1 CUP |
190 |
51 |
256 |
| POTATOES, BAKED WITH SKIN |
1 POTATO |
220 |
51 |
202 |
| REFRIED BEANS, CANNED |
1 CUP |
295 |
51 |
290 |
| APPLESAUCE, CANNED, SWEETENED |
1 CUP |
195 |
51 |
255 |
| SHAKES, THICK, VANILLA |
10 OZ |
315 |
50 |
283 |
| RICE, WHITE, COOKED |
1 CUP |
225 |
50 |
205 |
| RICE, BROWN, COOKED |
1 CUP |
230 |
50 |
195 |
| BLUEBERRIES, FROZEN, SWEETENED |
1 CUP |
185 |
50 |
230 |
| BREAD STUFFING,FROM MX,DRYTYPE |
1 CUP |
500 |
50 |
140 |
| BREAD STUFFING,FROM MX,DRYTYPE |
1 CUP |
500 |
50 |
140 |
| BLUEBERRIES, FROZEN, SWEETENED |
1 CUP |
185 |
50 |
230 |
| PEARS, CANNED, HEAVY SYRUP |
1 CUP |
190 |
49 |
255 |
| TOMATO PASTE, CANNED WITH SALT |
1 CUP |
220 |
49 |
262 |
| TOMATO PASTE, CANNED W/O SALT |
1 CUP |
220 |
49 |
262 |
| LIMA BEANS, DRY, COOKED,DRANED |
1 CUP |
260 |
49 |
190 |
| PINTO BEANS,DRY,COOKED,DRAINED |
1 CUP |
265 |
49 |
180 |
| PRETZELS, TWISTED, THIN |
10 PRETZ |
240 |
48 |
60 |
| FRUIT COCKTAIL,CNND,HEAVYSYRUP |
1 CUP |
185 |
48 |
255 |
| BEANS,DRY,CANNED,W/PORK+TOMSCE |
1 CUP |
310 |
48 |
255 |
| SHEETCAKE,W/O FRSTNG,HOMERECIP |
1 PIECE |
315 |
48 |
86 |
| CARROT CAKE,CREMCHESE FRST,REC |
1 PIECE |
385 |
48 |
96 |
| PLANTAINS, COOKED |
1 CUP |
180 |
48 |
154 |
| CARROT CAKE,CREMCHESE FRST,REC |
1 PIECE |
385 |
48 |
96 |
| BEANS,DRY,CANNED,W/PORK+TOMSCE |
1 CUP |
310 |
48 |
255 |
| NONFAT DRY MILK, INSTANTIZED |
1 ENVLPE |
325 |
47 |
91 |
| CORN, CNND,CRM STL,YLLW,W/SALT |
1 CUP |
185 |
46 |
256 |
| CORN, CNND,CRM STL,WHIT,W/SALT |
1 CUP |
185 |
46 |
256 |
| CORN, CNND,CRM STL,WHIT,W/SALT |
1 CUP |
185 |
46 |
256 |
| CORN, CNND,CRM STL,YLLW,NO SAL |
1 CUP |
185 |
46 |
256 |
| ORANGE SODA |
12 FL OZ |
180 |
46 |
372 |
| GRAPE SODA |
12 FL OZ |
180 |
46 |
372 |
| CORN, CNND,CRM STL,WHIT,NO SAL |
1 CUP |
185 |
46 |
256 |
| CORN, CNND,CRM STL,YLLW,W/SALT |
1 CUP |
185 |
46 |
256 |
| CORN, CNND,CRM STL,WHIT,NO SAL |
1 CUP |
185 |
46 |
256 |
| CORN, CNND,CRM STL,YLLW,NO SAL |
1 CUP |
185 |
46 |
256 |
| CHICKPEAS, COOKED, DRAINED |
1 CUP |
270 |
45 |
163 |
| PRUNE JUICE, CANNED |
1 CUP |
180 |
45 |
256 |
| CASHEW NUTS, DRY ROASTD,UNSALT |
1 CUP |
785 |
45 |
137 |
| CHICKPEAS, COOKED, DRAINED |
1 CUP |
270 |
45 |
163 |
| CASHEW NUTS, DRY ROASTED,SALTD |
1 CUP |
785 |
45 |
137 |
| CASHEW NUTS, DRY ROASTED,SALTD |
1 CUP |
785 |
45 |
137 |
| CASHEW NUTS, DRY ROASTD,UNSALT |
1 CUP |
785 |
45 |
137 |
| POTATOES, HASHED BROWN,FR FRZN |
1 CUP |
340 |
44 |
156 |
| COCONUT, DRIED, SWEETND,SHREDD |
1 CUP |
470 |
44 |
93 |
| COCONUT, DRIED, SWEETND,SHREDD |
1 CUP |
470 |
44 |
93 |
| YOGURT, W/ LOFAT MILK,FRUITFLV |
8 OZ |
230 |
43 |
227 |
| RED KIDNEY BEANS, DRY, CANNED |
1 CUP |
230 |
42 |
255 |
| CHICKEN POTPIE, HOME RECIPE |
1 PIECE |
545 |
42 |
232 |
| CHICKEN POTPIE, HOME RECIPE |
1 PIECE |
545 |
42 |
232 |
| WHITE CAKE W/ WHT FRSTNG,COMML |
1 PIECE |
260 |
42 |
71 |
| ROOT BEER |
12 FL OZ |
165 |
42 |
370 |
| FIG BARS |
4 COOKIE |
210 |
42 |
56 |
| APPLES, DRIED, SULFURED |
10 RINGS |
155 |
42 |
64 |
| PEAS, SPLIT, DRY, COOKED |
1 CUP |
230 |
42 |
200 |
| CORN,CNND,WHL KRNL,YLLW,W/SALT |
1 CUP |
165 |
41 |
210 |
| BLACK BEANS, DRY, COOKED,DRAND |
1 CUP |
225 |
41 |
171 |
| CORN,CNND,WHL KRNL,WHTE,NO SAL |
1 CUP |
165 |
41 |
210 |
| FISH SANDWICH, LGE, W/O CHEESE |
1 SANDWH |
470 |
41 |
170 |
| CORN,CNND,WHL KRNL,WHTE,W/SALT |
1 CUP |
165 |
41 |
210 |
| CORN,CNND,WHL KRNL,YLLW,NO SAL |
1 CUP |
165 |
41 |
210 |
| PEPPER-TYPE SODA |
12 FL OZ |
160 |
41 |
369 |
| TANGERINES, CANNED, LIGHT SYRP |
1 CUP |
155 |
41 |
252 |
| CORN,CNND,WHL KRNL,YLLW,W/SALT |
1 CUP |
165 |
41 |
210 |
| COLA, REGULAR |
12 FL OZ |
160 |
41 |
369 |
| CORN,CNND,WHL KRNL,YLLW,NO SAL |
1 CUP |
165 |
41 |
210 |
| CORN,CNND,WHL KRNL,WHTE,W/SALT |
1 CUP |
165 |
41 |
210 | |