My Calories Count !
Food Size Calories Carbs (grams) Weight (grams)
FRUITCAKE,DARK, FROM HOMERECIP 1 CAKE 5185 783 1361
CARROT CAKE,CREMCHESE FRST,REC 1 CAKE 6175 775 1536
CARROT CAKE,CREMCHESE FRST,REC 1 CAKE 6175 775 1536
SHEETCAKE,W/ WHFRSTNG,HOMERCIP 1 CAKE 4020 694 1096
WHITE CAKE W/ WHT FRSTNG,COMML 1 CAKE 4170 670 1140
DEVIL'S FOOD CAKE,CHOCFRST,FMX 1 CAKE 3755 645 1107
DEVIL'S FOOD CAKE,CHOCFRST,FMX 1 CAKE 3755 645 1107
YELLOW CAKE W/ CHOC FRST,FRMIX 1 CAKE 3735 638 1108
YELLOWCAKE W/ CHOCFRSTNG,COMML 1 CAKE 3895 620 1108
SHERBET, 2% FAT 1/2 GAL 2160 469 1542
SHEETCAKE W/O FRSTNG,HOMERECIP 1 CAKE 2830 434 777
PECAN PIE 1 PIE 3450 423 825
CHERRY PIE 1 PIE 2465 363 945
CHERRY PIE 1 PIE 2465 363 945
PEACH PIE 1 PIE 2410 361 945
APPLE PIE 1 PIE 2420 360 945
CREME PIE 1 PIE 2710 351 910
CREME PIE 1 PIE 2710 351 910
ANGELFOOD CAKE, FROM MIX 1 CAKE 1510 342 635
BLUEBERRY PIE 1 PIE 2285 330 945
BLUEBERRY PIE 1 PIE 2285 330 945
CHEESECAKE 1 CAKE 3350 317 1110
CHEESECAKE 1 CAKE 3350 317 1110
LEMON MERINGUE PIE 1 PIE 2140 317 840
GINGERBREAD CAKE, FROM MIX 1 CAKE 1575 291 570
HONEY 1 CUP 1030 279 339
POUND CAKE, FROM HOME RECIPE 1 LOAF 2025 265 514
POUND CAKE, COMMERCIAL 1 LOAF 1935 257 500
ICE CREAM, VANLLA, RICH 16% FT 1/2 GAL 2805 256 1188
ITALIAN BREAD 1 LOAF 1255 256 454
ICE CREAM, VANLLA, REGULR 11% 1/2 GALN 2155 254 1064
RAISIN BREAD 1 LOAF 1260 239 454
ICE MILK, VANILLA, 4% FAT 1/2 GAL 1470 232 1048
FRENCH OR VIENNA BREAD 1 LOAF 1270 230 454
CRACKED-WHEAT BREAD 1 LOAF 1190 227 454
CRACKED-WHEAT BREAD 1 LOAF 1190 227 454
COFFEECAKE, CRUMB, FROM MIX 1 CAKE 1385 225 430
COFFEECAKE, CRUMB, FROM MIX 1 CAKE 1385 225 430
PUMPKIN PIE 1 PIE 1920 223 910
WHITE BREAD 1 LOAF 1210 222 454
PUMPERNICKEL BREAD 1 LOAF 1160 218 454
RYE BREAD, LIGHT 1 LOAF 1190 218 454
CUSTARD PIE 1 PIE 1985 213 910
CUSTARD PIE 1 PIE 1985 213 910
WHEAT BREAD 1 LOAF 1160 213 454
MIXED GRAIN BREAD 1 LOAF 1165 212 454
SUGAR, BROWN, PRESSED DOWN 1 CUP 820 212 220
OATMEAL BREAD 1 LOAF 1145 212 454
WHOLE-WHEAT BREAD 1 LOAF 1110 206 454
SUGAR, WHITE, GRANULATED 1 CUP 770 199 200
SWEETENED CONDENSED MILK CNND 1 CUP 980 166 306
BARLEY, PEARLED,LIGHT, UNCOOKD 1 CUP 700 158 200
BARLEY, PEARLED,LIGHT, UNCOOKD 1 CUP 700 158 200
DANISH PASTRY, PLAIN, NO NUTS 1 RING 1305 152 340
DANISH PASTRY, PLAIN, NO NUTS 1 RING 1305 152 340
RICE, WHITE, PARBOILED, RAW 1 CUP 685 150 185
RICE, WHITE, RAW 1 CUP 670 149 185
PIECRUST, FROM MIX 2 CRUST 1485 141 320
DATES, CHOPPED 1 CUP 490 131 178
DATES, CHOPPED 1 CUP 490 131 178
BULGUR, UNCOOKED 1 CUP 600 129 170
BULGUR, UNCOOKED 1 CUP 600 129 170
CAROB FLOUR 1 CUP 255 126 140
CAROB FLOUR 1 CUP 255 126 140
FIGS, DRIED 10 FIGS 475 122 187
RAISINS 1 CUP 435 115 145
LEMONADE,CONCENTRATE,FRZ,UNDIL 6 FL OZ 425 112 219
CRANBERRY SAUCE, CANNED,SWTND 1 CUP 420 108 277
LIMEADE,CONCENTRATE,FRZN,UNDIL 6 FL OZ 410 108 218
CRANBERRY SAUCE, CANNED,SWTND 1 CUP 420 108 277
CORNMEAL,DEGERMED,ENRICHED,DRY 1 CUP 500 108 138
CORNMEAL,DEGERMED,ENRICHED,DRY 1 CUP 500 108 138
SUGAR, POWDERED, SIFTED 1 CUP 385 100 100
PEACHES, DRIED 1 CUP 380 98 160
SEMISWEET CHOCOLATE 1 CUP 860 97 170
GRAPEJCE,FRZN,CONCEN,SWTND,W/C 6 FL OZ 385 96 216
WHEAT FLOUR, ALL-PURPOSE,UNSIF 1 CUP 455 95 125
SELF-RISING FLOUR, UNSIFTED 1 CUP 440 93 125
CORNMEAL,BOLTED,DRY FORM 1 CUP 440 91 122
CORNMEAL,BOLTED,DRY FORM 1 CUP 440 91 122
CORNMEAL,WHOLE-GRND,UNBOLT,DRY 1 CUP 435 90 122
CORNMEAL,WHOLE-GRND,UNBOLT,DRY 1 CUP 435 90 122
WHEAT FLOUR, ALL-PURPOSE,SIFTD 1 CUP 420 88 115
WHOLE-WHEAT FLOUR,HRD WHT,STIR 1 CUP 400 85 120
ORANGE JUICE,FROZEN CONCENTRTE 6 FL OZ 340 81 213
APRICOTS, DRIED, UNCOOKED 1 CUP 310 80 130
PIECRUST,FROM HOME RECIPE 1 SHELL 900 79 180
BUCKWHEAT FLOUR, LIGHT, SIFTED 1 CUP 340 78 98
BUCKWHEAT FLOUR, LIGHT, SIFTED 1 CUP 340 78 98
SHEETCAKE,W/ WHFRSTNG,HOMERCIP 1 PIECE 445 77 121
CHESTNUTS, EUROPEAN, ROASTED 1 CUP 350 76 143
CHESTNUTS, EUROPEAN, ROASTED 1 CUP 350 76 143
CAKE OR PASTRY FLOUR, SIFTED 1 CUP 350 76 96
CAKE OR PASTRY FLOUR, SIFTED 1 CUP 350 76 96
RHUBARB, COOKED, ADDED SUGAR 1 CUP 280 75 240
STRAWBERRIES, FROZEN, SWEETEND 10 OZ 275 74 284
RASPBERRIES, FROZEN, SWEETENED 10 OZ 295 74 284
BREADCRUMBS, DRY, GRATED 1 CUP 390 73 100
READCRUMBS, DRY, GRATED 1 CUP 390 73 100
GRAPEFRT JCE,FRZN,CNCN,UNSWTEN 6 FL OZ 300 72 207
ROLLS, HOAGIE OR SUBMARINE 1 ROLL 400 72 135
PECAN PIE 1 PIECE 575 71 138
CATSUP 1 CUP 290 69 273
CATSUP 1 CUP 290 69 273
PEACHES, FROZEN,SWETNED,W/VITC 10 OZ 265 68 284
STRAWBERRIES, FROZEN, SWEETEND 1 CUP 245 66 255
RASPBERRIES, FROZEN, SWEETENED 1 CUP 255 65 250
MISO 1 CUP 470 65 276
BLUEBERRIES, FROZEN, SWEETENED 10 OZ 230 62 284
BLUEBERRIES, FROZEN, SWEETENED 10 OZ 230 62 284
DATES 10 DATES 230 61 83
CHERRY PIE 1 PIECE 410 61 158
CHERRY PIE 1 PIECE 410 61 158
DATES 10 DATES 230 61 83
APPLE PIE 1 PIECE 405 60 158
PRUNES, DRIED, COOKED,UNSWTNED 1 CUP 225 60 212
SHAKES, THICK, CHOCOLATE 10 OZ 335 60 283
PEACHES, FROZEN,SWETNED,W/VITC 1 CUP 235 60 250
PEACH PIE 1 PIECE 405 60 158
PLUMS, CANNED, HEAVY SYRUP 1 CUP 230 60 258
SWEETPOTATOES, CANNED, MASHED 1 CUP 260 59 255
SHERBET, 2% FAT 1 CUP 270 59 193
CREME PIE 1 PIECE 455 59 152
CREME PIE 1 PIECE 455 59 152
BUTTERMILK, DRIED 1 CUP 465 59 120
BUTTERMILK, DRIED 1 CUP 465 59 120
PLANTAINS, RAW 1 PLANTN 220 57 179
BLUEBERRY PIE 1 PIECE 380 55 158
APRICOTS, DRIED, COOKED,UNSWTN 1 CUP 210 55 250
APRICOT, CANNED, HEAVY SYRUP 1 CUP 215 55 258
BLUEBERRY PIE 1 PIECE 380 55 158
BEANS,DRY,CANNED,W/PORK+SWTSCE 1 CUP 385 54 255
BEANS,DRY,CANNED,W/PORK+SWTSCE 1 CUP 385 54 255
LEMON MERINGUE PIE 1 PIECE 355 53 140
PINEAPPLE, CANNED, HEAVY SYRUP 1 CUP 200 52 255
PEACHES, DRIED,COOKED,UNSWETND 1 CUP 200 51 258
PEACHES, CANNED, HEAVY SYRUP 1 CUP 190 51 256
POTATOES, BAKED WITH SKIN 1 POTATO 220 51 202
REFRIED BEANS, CANNED 1 CUP 295 51 290
APPLESAUCE, CANNED, SWEETENED 1 CUP 195 51 255
SHAKES, THICK, VANILLA 10 OZ 315 50 283
RICE, WHITE, COOKED 1 CUP 225 50 205
RICE, BROWN, COOKED 1 CUP 230 50 195
BLUEBERRIES, FROZEN, SWEETENED 1 CUP 185 50 230
BREAD STUFFING,FROM MX,DRYTYPE 1 CUP 500 50 140
BREAD STUFFING,FROM MX,DRYTYPE 1 CUP 500 50 140
BLUEBERRIES, FROZEN, SWEETENED 1 CUP 185 50 230
PEARS, CANNED, HEAVY SYRUP 1 CUP 190 49 255
TOMATO PASTE, CANNED WITH SALT 1 CUP 220 49 262
TOMATO PASTE, CANNED W/O SALT 1 CUP 220 49 262
LIMA BEANS, DRY, COOKED,DRANED 1 CUP 260 49 190
PINTO BEANS,DRY,COOKED,DRAINED 1 CUP 265 49 180
PRETZELS, TWISTED, THIN 10 PRETZ 240 48 60
FRUIT COCKTAIL,CNND,HEAVYSYRUP 1 CUP 185 48 255
BEANS,DRY,CANNED,W/PORK+TOMSCE 1 CUP 310 48 255
SHEETCAKE,W/O FRSTNG,HOMERECIP 1 PIECE 315 48 86
CARROT CAKE,CREMCHESE FRST,REC 1 PIECE 385 48 96
PLANTAINS, COOKED 1 CUP 180 48 154
CARROT CAKE,CREMCHESE FRST,REC 1 PIECE 385 48 96
BEANS,DRY,CANNED,W/PORK+TOMSCE 1 CUP 310 48 255
NONFAT DRY MILK, INSTANTIZED 1 ENVLPE 325 47 91
CORN, CNND,CRM STL,YLLW,W/SALT 1 CUP 185 46 256
CORN, CNND,CRM STL,WHIT,W/SALT 1 CUP 185 46 256
CORN, CNND,CRM STL,WHIT,W/SALT 1 CUP 185 46 256
CORN, CNND,CRM STL,YLLW,NO SAL 1 CUP 185 46 256
ORANGE SODA 12 FL OZ 180 46 372
GRAPE SODA 12 FL OZ 180 46 372
CORN, CNND,CRM STL,WHIT,NO SAL 1 CUP 185 46 256
CORN, CNND,CRM STL,YLLW,W/SALT 1 CUP 185 46 256
CORN, CNND,CRM STL,WHIT,NO SAL 1 CUP 185 46 256
CORN, CNND,CRM STL,YLLW,NO SAL 1 CUP 185 46 256
CHICKPEAS, COOKED, DRAINED 1 CUP 270 45 163
PRUNE JUICE, CANNED 1 CUP 180 45 256
CASHEW NUTS, DRY ROASTD,UNSALT 1 CUP 785 45 137
CHICKPEAS, COOKED, DRAINED 1 CUP 270 45 163
CASHEW NUTS, DRY ROASTED,SALTD 1 CUP 785 45 137
CASHEW NUTS, DRY ROASTED,SALTD 1 CUP 785 45 137
CASHEW NUTS, DRY ROASTD,UNSALT 1 CUP 785 45 137
POTATOES, HASHED BROWN,FR FRZN 1 CUP 340 44 156
COCONUT, DRIED, SWEETND,SHREDD 1 CUP 470 44 93
COCONUT, DRIED, SWEETND,SHREDD 1 CUP 470 44 93
YOGURT, W/ LOFAT MILK,FRUITFLV 8 OZ 230 43 227
RED KIDNEY BEANS, DRY, CANNED 1 CUP 230 42 255
CHICKEN POTPIE, HOME RECIPE 1 PIECE 545 42 232
CHICKEN POTPIE, HOME RECIPE 1 PIECE 545 42 232
WHITE CAKE W/ WHT FRSTNG,COMML 1 PIECE 260 42 71
ROOT BEER 12 FL OZ 165 42 370
FIG BARS 4 COOKIE 210 42 56
APPLES, DRIED, SULFURED 10 RINGS 155 42 64
PEAS, SPLIT, DRY, COOKED 1 CUP 230 42 200
CORN,CNND,WHL KRNL,YLLW,W/SALT 1 CUP 165 41 210
BLACK BEANS, DRY, COOKED,DRAND 1 CUP 225 41 171
CORN,CNND,WHL KRNL,WHTE,NO SAL 1 CUP 165 41 210
FISH SANDWICH, LGE, W/O CHEESE 1 SANDWH 470 41 170
CORN,CNND,WHL KRNL,WHTE,W/SALT 1 CUP 165 41 210
CORN,CNND,WHL KRNL,YLLW,NO SAL 1 CUP 165 41 210
PEPPER-TYPE SODA 12 FL OZ 160 41 369
TANGERINES, CANNED, LIGHT SYRP 1 CUP 155 41 252
CORN,CNND,WHL KRNL,YLLW,W/SALT 1 CUP 165 41 210
COLA, REGULAR 12 FL OZ 160 41 369
CORN,CNND,WHL KRNL,YLLW,NO SAL 1 CUP 165 41 210
CORN,CNND,WHL KRNL,WHTE,W/SALT 1 CUP 165 41 210