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Desired Number of
Pounds to Lose?

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(days) to reach diet goal?


Main Dieting Problem?

Best Type of Diet  
To Fit Your Lifestyle?

How You Want to Diet?

Your Main Reason
to Lose Weight?
The products on this site did not require FDA evaluation or approval and there is no guarantee as to outcome with their use.  
Any consultation, support or coaching by our physician staff does not constitute a doctor patient relationship; and is not a substitute
for advice from your own physician.  Copyright 2005,2006,2007 My Calories Count.
A Comprehensive Weight Loss Plan Report
That Fully Explains The Factors, Calculations, and Calories Needed
For Guaranteed Weight Loss
ULTIMATE WEIGHT LOSS PLAN REPORT
Just Answer
a Few
Questions
This Six (6) Page Weight Loss Plan Report
goes far beyond the numbers
and eliminates all "hype" and doubt.  
Developed by Doctors, this report helps you
fully understand and manipulate the factors
that always ensure weight loss.


Page 1 Calculates and reports your
values for Ideal Body Weight (IBW), Body
Mass Index (BMI), and Basal Metabolic
Rate (BMR).  Each value is accompanied
by a definition and a description of how to
use your values for effective weight loss.

Page 2 Describes how calories and your
BMR work in greater detail.  Examples and
your own values are used to show you
how many calories to eat to lose weight
based on your BMR.

Page 3 Displays diagrams that describe
how to manipulate your BMR, BMI, and
Weight Loss Rate for maximum effect.

Page 4 Describes your optimal weight
loss rate and weight loss calories based
on the steps and calorie manipulations for
your specific weight loss plan.

Page 5 Details the number and type of
calories you should eat.  It also describes
how the calories should be distributed as
Proteins, Fats, or Carbohydrates.

Page 6 Puts it all together by providing a
simple 3 Step plan for your specific weight
loss based on all the factors, calculations
and calories.  Page 6 also provides your
Bonus materials and food lists.
Your Report Contents
"...It helped me,
and it will help you
too!..."